Thai Yoga massage combines acupressure,Indian Ayurvedic principles, and assisted yoga postures, but with no use of oils or lotions. The recipient remains clothed during treatment.There is constant body contact between the giver and receiver, but rather than rubbing on muscles,the body is compressed, pulled, stretched and rocked.The concept of metta (loving-kindness), based on Buddhist teachings, is an integral part of this practice.Well-known practitioners also emphasize meditation and devotion on a part of the practitioner as integral to the effectiveness of this practice. 

Thai Combination Massage, is an acupressure treatment that blends deep tissue massage, gentle stretches and acupressure points to create a perfect balance of refreshment and relaxation.

Thai Traditional massage combines the energetic and physical aspects of the body and is a deep treatment. Using a sequence of flowing exercise treatments the joints and muscles are loosened and stretched. This restores the flow of energy running through the body.

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading. Also known as classical massage, this technique is the most common form of massage therapy in Western countries. It’s also considered a core technique that led to the creation of other types of massage therapy. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.  

Deep tissue massage isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles. Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. 

A prenatal massage can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts. 

Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement. Various movements and techniques are used to try to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery. 

Hot Stone Massage remains one of the most luxurious indulgences on the massage menu. In addition to deep relaxation of the body’s muscles and soft tissues, hot stone massage performed by a certified therapist can alleviate pain, improve circulation, and is believed to rid the body of toxins. This modality can also reduce stress and promote a sense of calm. Enthusiasts of hot stone massage also claim to experience a feeling of enlightenment, inner peace, and renewed spirituality after a session, people with prenatal depression, hypertension, autoimmune disorders, pain syndromes like arthritis and fibromyalgia as well as age-related illnesses like Parkinson’s and dementia. 

A back scrub is a physical exfoliant that is usually either salt or sugar-based, used to remove dead skin cells from your skin. The abrasive ingredients (sugar, salt) are worked into the skin and work as a natural exfoliant, clearing the skin of older skin cells so your skin feels soft supple and nourished. 

Cold stone massage therapy involves chilling smooth stones on ice and then gently placing or rolling them over the face, neck, or other areas of the body. The cooling sensations from this type of cryotherapy cause vasoconstriction of the blood vessels. And once the cold stones are removed from the skin, the blood vessels begin dilating and supplying fresh blood and oxygen to the affected areas.

There’s something about a couple massage that just seems to make relationships stronger. Maybe it’s the intimacy of being able to share such an experience with your partner, or maybe it’s the relaxation and stress relief that comes with it. Whatever the reason, there’s no doubt that these treatments offer a wealth of benefits for couples. In this blog post, we’ll explore some of the key benefits of couples massages and facials, and we’ll discuss why they might be the perfect way to strengthen your relationship! 

Mobile massage, commonly referred to as in-home massage, is a service where a  Mobile massages have helped numerous people get the relief they need at home. More than mere convenience, these services can help people alleviate back pain when they find leaving home painful. Mobile Massage are performed by licensed, experienced mobile massage therapists who diagnose and treat musculoskeletal issues. If you are at home or in the office and are suffering from pain preventing you from working or living your life, a mobile massage might be what you need to restore your mobility and become active again.  Many prospective mobile massage clients are curious about what a mobile massage therapist is, what services they offer, and the benefits of mobile massage. Read on to understand better how these professionals can help you find pain relief.  

A tandem massage is a massage experience where two therapists work together on one client. The therapists work in sync, often using synchronized moves, to provide a comprehensive and balanced treatment. The client receives twice as much work as a one-on-one session because of the therapists working together. The therapists bring their unique expertise to different areas of the body.  Tandem massages are ideal for busy executives who need a full-body massage within a compressed session.